IOO's Antioxidant Salad Inspiration
Fresh, vibrant, and packed with feel-good ingredients, this antioxidant-rich salad is all about being inspired by simple, wholesome flavors.
Recipes
Creamy Lemon Tahini Grain Bowl
If you want a quick comfort meal that’s still clean + nourishing, this creamy grain bowl is the one!
Beet Hummus
This is a totally unique and nutritious dip perfect for fresh veggies, pita or roasted root
veggie chips. It’s also a game-changing sandwich spread. It has a bright, bold, and
beautiful color that everyone will notice and comment on!
Grilled Shrimp Saganaki-Style with Tomatoes, Olives, & Feta
Get ready to be whisked away to the Greek Isles! This is a perfectly light and fresh summer dish with the sunny flavors of the Mediterranean.
Island Olive Oil's Baby Kale Salad with Pomegranate & Gorgonzola
This recipe is a delicious vegetarian entrée salad with strong, savory notes of gorgonzola cheese balanced by the sweet, tart notes of our pomegranate balsamic vinegar. This sweet gorgonzola vinaigrette stands up to astringent greens like kale and watercress creating a hearty salad. Adding meaty walnuts, sweet pomegranate arils, and piquant gorgonzola all help to round out and reinforce the flavors in the dish. Serve with sliced chicken breast to make it a healthy dinner.
Southwestern Salad with Cilantro Lime Vinaigrette
This hearty southwestern inspired vegetarian entrée salad has a sweet citrus dressing made with our Persian lime olive oil and cilantro & garlic white balsamic vinegar. For a savory twist, substitute a tablespoon or so of our garlic olive oil for the lime oil in the dressing. Try adding your favorite protein like grilled shrimp or flank steak for a flexitarian dish!
Chinese Chicken Salad
Our version of this beloved salad is the perfect entrée to satisfy your crunchy cravings. Full of protein and freshness this is an easy and satisfying dish for a light and healthy family dinner or lunch with friends. By simply using our honey ginger vinegar and sesame oil we create a healthy salad dressing without any added sugar or refined oil.
Island Olive Oil's Crispy Goat Cheese Salad
This salad is the perfect vegetarian meal with soft and creamy goat cheese pan fried with a light and crunchy crust over a bed of baby greens. Finished with a sweet and savory vinaigrette it is perfect as a lunch entrée salad or served along-side oven roast chicken. The juicy sweetness of the pears, tart and chewy cranberries, and crunchy chopped pecans bring together this satisfying dish. This salad can be modified to create endless variations depending on the season with different toppings and oil and vinegar combinations.
Mac Nut Crusted "Brie" (V/GF)
Combining Mac Nut "Brie" with Better Than Breadcrumbs and some fresh apple slices, this makes a great vegan alternative to any charcuterie board.
"Brie" Stuffed Mushrooms (V/GF)
This super easy appetizer is sure to make any occasion feel special by combining Better Than Bread Crumbs, Mac Nut "Brie", mushrooms, rosemary, and EVOO.