Winter Citrus Smoothie

Fresh citrus, creamy vanilla and spicy hints of cinnamon and ginger make this smoothie an absolute addicting! Enjoy this creamy and delicious smoothie post workout for a great start to the day! 

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Spaghettini with Burst Cherry Tomatoes

This recipe is inspired by a dish I fell in love with when I was a young college student in Boston.  Sonsie on Newbury Street made the most wonderful angel hair pasta with slivered garlic, cherry tomatoes, and a crunchy breadcrumb topping…this is our reimagined version of this most satisfying yet simple vegetarian pasta dish.

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Jennifer's Killer Artichoke Dip

Here is Jennifer's spinach artichoke recipe. It’s really tasty!! It’s a spin off of a version she used to make frequently for pot lucks etc...

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Donovan's Cheesy Artichoke Veggie Quesadillas

A savory vegetarian quesadilla with the complimentary flavors of spinach and artichoke!

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Jesse's Artichoke Orechiette with Mushroom and Butter Lettuce

This is a simple and delicious artichoke pasta with the added freshness of melted lettuces and warm flavors of sage and savory mushrooms.

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Milanese Gremolata Whipped Feta Dip

This creamy dip is so easy to whip up and is a great crowd pleaser perfect for any potluck or party.  Serve with pita chips and veggies for a not so guilty treat.  Use it on a baked potato or as a sandwich spread or bagel schmear!

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Watermelon, Avocado, and Radish Salad

This delicious watermelon salad is the perfect balance between sweet and savory with a hint of bitterness. The contrasting flavors of the radishes, arugula and diced avocado creates a refreshing and fun to eat salad. 

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Rosemary and Garlic White Bean Dip

Simple and healthy with the earthy, floral flavor of rosemary oil- make this dip one of our go to snacks and a fun alternative to a classic hummus.  Enjoy with warm pita and cucumber spears or use as a base to plate with rack of lamb or grilled salmon served with broccolini.

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Strawberry Chia Seed Jam

This stuff is so delicious! Not only is it super easy to make, its healthier than store bought jam. It’s packed with chia seeds which means fiber and heart healthy omega-3s. Use this as a spread of toast, or add to yogurt or cottage cheese. Perfect for breakfast pancakes, or as a dessert topping. You might never buy regular jam again!

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Kristy's Black Bean Salad

An easy summer salad, a delicious vegetarian meal, or as a side dish at home or for your next BBQ. Makes a great snack any time of day.


2 cans of black beans

1 can of chickpeas

One avocado

Half of red onion

2 peppers (I used yellow and orange)

Salt and pepper to taste

Squeeze of half a lemon

2 Tbsp Persian Lime Flavored Olive Oil (Mild EVOO works amazing as well)

2 Tbsp Lavender Dark Balsamic (Traditional or Fig balsamic are delish too)


Drain and pour the black beans and chickpeas into a large bowl. Cut up avocado and peppers into bite sized cubes and add to the bowl. Dice red onion and add to bowl. Combine all ingredients. Add oil and balsamic vinegar, salt and pepper to taste and toss it all together. Enjoy!

Add cherry tomatoes and corn to make it more robust!

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